Matwork Classes
To book please call us.
Matwork core classes are physiotherapist instructed pilates classes. The classes focus on pilates style movements to work on postural correction, core and pelvic stability, balance and coordination and flexibility.
A physiotherapy assessment is recommended prior to your first matwork class at Synergy, but is not compulsory. One of our physiotherapists can complete an individual musculoskeletal assessment to ensure that our classes are appropriate for your needs and so our instructors are aware of any injuries or areas you may like to work on.
Classes have a maximum of 10 participants.
Classes are 45 minutes duration.
Classes are suitable in pregnancy.
Matwork classes are available in Wagga and Gundagai.
Private health fund rebates are available, however these vary depending on your health fund. Please contact your health fund for rebate information.
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
|
Matwork Core Class 7:00am - 7:45am Georgie Locke Gundagai (2025) |
Matwork Core Class 7:00am - 7:45am Georgie Locke Gundagai (2024) |
Matwork Core Class 5:15pm - 6:00pm Georgie Locke Wagga Wagga | Mat Studio (2024) |
Matwork Core Class 7:00am - 7:45pm Olivia Lucas Gundagai (2024) |
Matwork Core Class 7:00am - 7:45am Emma Meiklejohn Wagga Wagga | Mat Studio (2025) |
|
GUNDAGAI Matwork 9:30am - 10:15am Georgie Locke Casual Holiday Classes | Wagga & Gundagai |
GUNDAGAI Matwork 7:00am - 7:45am Georgie Locke Casual Holiday Classes | Wagga & Gundagai |
Matwork 5:15pm - 6:00pm Georgie Locke Casual Holiday Classes | Wagga & Gundagai |
GUNDAGAI Matwork 7:00am - 7:45am Olivia Lucas Casual Holiday Classes | Wagga & Gundagai |
Matwork Core Class 9:00am - 9:45am Georgie Locke Wagga Wagga | Mat Studio (2024) |
|
Matwork Core Class 9:30am - 10:15am Georgie Locke Gundagai (2025) |
Matwork Core Class 9:30am - 10:15am Georgie Locke Gundagai (2024) |
Matwork Core Class 5:15pm - 6:00pm Georgie Locke Wagga Wagga | Mat Studio (2025) |
Matwork Core Class 7:00am - 7:45am Olivia Lucas Gundagai (2025) |
Matwork 9:00am - 9:45am Georgie Locke Casual Holiday Classes | Wagga & Gundagai |
|
Matwork Core Class 11:30am - 12:15pm Alexandra Hunt Wagga Wagga | Mat Studio (2024) |
GUNDAGAI Matwork 9:30am - 10:15am Georgie Locke Casual Holiday Classes | Wagga & Gundagai |
Matwork Core Class 4:15pm - 5:00pm Olivia Lucas Gundagai (2024) |
Matwork Core Class 9:00am - 9:45am Georgie Locke Wagga Wagga | Mat Studio (2025) |
|
|
Matwork Core Class 11:30am - 12:15pm Emma Meiklejohn Wagga Wagga | Mat Studio (2025) |
Matwork 11:30am - 12:15pm Alexandra Hunt Casual Holiday Classes | Wagga & Gundagai |
GUNDAGAI Matwork 4:15pm - 5:00pm Olivia Lucas Casual Holiday Classes | Wagga & Gundagai |
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Matwork Core Class 4:15pm - 5:00pm Olivia Lucas Tumut |
Matwork Core Class 4:15pm - 5:00pm Olivia Lucas Gundagai (2025) |
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Matwork Core Class 5:15pm - 6:00pm Arizona Savage Wagga Wagga | Mat Studio (2024) |
Pregnancy Matwork Class 5:15pm - 6:00pm Arizona Savage Wagga Wagga | Mat Studio (2024) |
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Matwork Core Class 5:15pm - 6:00pm Arizona Savage Wagga Wagga | Mat Studio (2025) |
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|
Pregnancy Matwork Class 6:15pm - 7:00pm Arizona Savage Wagga Wagga | Mat Studio (2024) |
|
Matwork Core Class 7:00am - 7:45am Georgie Locke Gundagai (2025) |
|
GUNDAGAI Matwork 9:30am - 10:15am Georgie Locke Casual Holiday Classes | Wagga & Gundagai |
|
Matwork Core Class 9:30am - 10:15am Georgie Locke Gundagai (2025) |
|
Matwork Core Class 11:30am - 12:15pm Alexandra Hunt Wagga Wagga | Mat Studio (2024) |
|
Matwork Core Class 11:30am - 12:15pm Emma Meiklejohn Wagga Wagga | Mat Studio (2025) |