Barre classes are back, Wednesdays 12.30pm. Classes are instructed by physiotherapist Alex Hunt who is also an accomplished ballet dancer.

Barre class is a classical ballet inspired class which focuses on posture, pelvic control, core stability and flexibility. The class is instructed on a ballet barre.

Cardio Barre is fast and upbeat with a ballet twist. Be prepared to work up a sweat.

These classes have a maximum of 8 participants and no previous ballet or dance experienced required. Classes are 45 minutes.

Private health fund rebates are available, however these vary depending on your health fund. Please contact your health fund for further information.

Grip socks are compulsory for all barre classes to ensure safety and hygiene.

Please call our friendly administration team on (02) 6921 3390 to book.