Active Ageing Classes
To book please call us.
Active Ageing is a weekly exercise group run by Synergy Healthworks. It incorporates strength, balance and flexibility activities to help improve mobility, function and independence.
Active Ageing is an effective treatment modality which enables you to exercise in a safe and supervised environment while enjoying the social aspect of exercising in a group!
Active Ageing is a weekly exercise group run by Synergy Healthworks. It incorporates strength, balance and flexibility activities to help improve mobility, function and independence.
Active Ageing is an effective treatment modality which enables you to exercise in a safe and supervised environment while enjoying the social aspect of exercising in a group!
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
|
Active Ageing Level 2 8:30am - 9:30am Steph Bleckwehl Tumut |
Active Ageing Level 1 9:30am - 10:30am Samantha Tough Tumut |
Active Ageing Level 2 8:30am - 9:30am Liam Rowntree Tumut |
Active Ageing Level 2 8:30am - 9:30am Samantha Tough Tumut |
|
|
Active Ageing Level 2 9:30am - 10:30am Steph Bleckwehl Tumut |
Active Ageing Level 2 9:30am - 10:30am Liam Rowntree Tumut |
Active Ageing Level 2 9:30am - 10:30am Samantha Tough Tumut |
||
|
Active Ageing Level 2 10:30am - 11:30am Steph Bleckwehl Tumut |
Active Ageing Level 2 10:30am - 11:30am Liam Rowntree Tumut |
Active Ageing Level 1 1:30pm - 2:30pm Samantha Tough Tumut |
||
|
Active Ageing Level 2 11:30am - 12:30pm Liam Rowntree Tumut |
|
Active Ageing Level 2 8:30am - 9:30am Steph Bleckwehl Tumut |
|
Active Ageing Level 2 9:30am - 10:30am Steph Bleckwehl Tumut |
|
Active Ageing Level 2 10:30am - 11:30am Steph Bleckwehl Tumut |