Active Ageing Classes
Active Ageing is a weekly exercise group run by Synergy Healthworks. It incorporates strength, balance and flexibility activities to help improve mobility, function and independence.
Active Ageing is an effective treatment modality which enables you to exercise in a safe and supervised environment while enjoying the social aspect of exercising in a group!
Active Ageing is a weekly exercise group run by Synergy Healthworks. It incorporates strength, balance and flexibility activities to help improve mobility, function and independence.
Active Ageing is an effective treatment modality which enables you to exercise in a safe and supervised environment while enjoying the social aspect of exercising in a group!
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
|
Active Ageing Level 2 8:30am - 9:30am Emily Carroll Tumut |
Active Ageing Level 1 9:30am - 10:30am Emily Carroll Tumut |
Active Ageing Level 2 8:30am - 9:30am Emily Carroll Tumut |
Active Ageing Level 2 8:30am - 9:30am Emily Carroll Tumut |
|
|
Active Ageing Level 2 9:30am - 10:30am Emily Carroll Tumut |
Active Ageing Level 2 9:30am - 10:30am Emily Carroll Tumut |
Active Ageing Level 2 9:30am - 10:30am Emily Carroll Tumut |
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|
Active Ageing Level 2 10:30am - 11:30am Emily Carroll Tumut |
Active Ageing Level 2 10:30am - 11:30am Emily Carroll Tumut |
Active Ageing Level 1 1:30pm - 2:30pm Emily Carroll Tumut |
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|
Active Ageing Level 2 11:30am - 12:30pm Emily Carroll Tumut |
|
Active Ageing Level 2 8:30am - 9:30am Emily Carroll Tumut |
|
Active Ageing Level 2 9:30am - 10:30am Emily Carroll Tumut |
|
Active Ageing Level 2 10:30am - 11:30am Emily Carroll Tumut |