Classes
To book please call us.
Wagga Wagga, Gundagai & Tumut
We offer a variety of physiotherapist instructed classes at Synergy Healthworks Wagga, Gundagai, Tumut and out new Fitness Hub also located in Wagga.
Term 1 classes commence on Monday the 3rd of February 2025. Classes run for 10 weeks. Classes do not run on Public Holidays, these classes will carry over to the school holidays.
You are welcome to join as many classes as you like.
All classes are health fund rebatable. Please contact your individual health funds for further information.
We allow you to do catch up classes if you cancel with 24 hours notice prior to the class. Please let our administration team know and they will book you in for a catch up. Catch up classes must be done within the same term you have booked.
You are welcome to join any of our term classes part way through the term if there are spaces available. Please call our friendly administration team on (02) 6921 3390.
Find below links to class timetables throughout our various locations.
We look forward to seeing you at Synergy Healthworks!
- Matwork Pilates - physiotherapist-instructed classes that focus on pilates-style movements.
- Reformer - we offer various styles of reformer classes, such as Clinical, Semi-Private, Fit Reformer & Power Reformer.
- Mums & Bubs - a postnatal pilates class instructed by a qualified Women's Health Physiotherapist.
- Barre - a ballet-inspired class which focuses on posture, pelvic control, core stability and flexibility.
- Strength & Balance - for people who wish to improve their balance, mobility and confidence.
- Parkinson's Group Strength Classes - classes targeted to retrain the brain to help improve Parkinson’s disease symptoms.
- Various Yoga-inspired classes to improve health and wellbeing!