Semi private reformer classes are instructed by physiotherapists who are qualified in clinical reformer. These classes are individualised with a rehabilitation focus. They will assist with post operative recovery or help you rehabilitate an injury. The classes are suitable if you would prefer more 1:1 correction. The classes will work on posture, core and pelvic control. 

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A physiotherapy assessment is recommended prior to your first reformer class. One of our physiotherapists can complete an individual musculoskeletal assessment to ensure that our classes are appropriate for your needs and so our instructors are aware of any injuries or areas you may like to work on. 

These classes have a maximum of 3 participants. ​

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Classes are 45 minutes duration.

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Grip socks are compulsory for all reformer classes for safety and hygiene. You can purchase these from Synergy Healthworks or your local sports store.

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Classes are suitable in pregnancy.

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Private health fund rebates are available, however these vary depending on  your health fund. Please contact your health fund for rebate information.