Pregnancy Matwork

NEW to Synergy in 2024, Thursdays 5.15pm with Women's Health Physiotherapist Arizona.

Pregnancy class is a 45 minute matwork pilates style class, instructed by a Women’s Health Physiotherapist. Classes are safe for any stage of pregnancy. At your first class there will also be education on pregnancy safe exercise and do’s and don'ts throughout pregnancy.

An initial Women’s Health Physiotherapy appointment is recommended prior to your first class at Synergy Healthworks, but is not essential.

Private health fund rebates are available however, these vary depending on  your health fund. Please contact your health fund for more information.

Please call us to book! We look forward to moving with you!